Support I Can Provide As Your Life Coach
FACILITATION
Individual Coaching
Individual Coaching
I work with management and staff teams in Resetting Goals, Team Alignment, Mission Statement Review, Procedures Review or Design / Innovation Acceleration.
I provide: Fresh perspective. An unbiased and objective viewpoint. A view not to be limited due to office politics. Critical questioning. Accountable through developing boundaries and focused questions . A space for teams to own the harsher realities. Participants with the responsibility around solving the problems, An environment for collaborative learning
Individual Coaching
Individual Coaching
Individual Coaching
I work with Individuals usually seeking support around life-skills issues. How to create positive habits and connecting effectively with others. How to improve their own performance and output.
School Coaching Days
Individual Coaching
School Coaching Days
I work with exam year school groups. The sessions look at the impact of stress and pressures from today's society on their ability to maintain focus and maximise there efforts.
Mindfullness
Voluntary Groups
School Coaching Days
With years of experience in residential retreats I can help you or your team take time out and learn to live in the moment, leaving behind limiting past experiences and releasing you from the worry of tomorrow.
Voluntary Groups
Voluntary Groups
Voluntary Groups
Voluntary groups face the challenge of aligning skills and resources with the needs of those they support, I work at removing the ego and focus on effective teamwork.
Coaching
Tools you need to flourish at life
By working with you to be your best self in all aspects of life. Providing friendly and constructive support to help you reach your full potential.
Take control and plan for the future
Through a structured approach help you realize your goals and provide you with a road-map on how to reach them and accomplish more. Supporting you to create the capacity and to change in your life
Prioritize your time and live deliberately
Life can be stressful. I want to give you the support and tools you need to maximize your personal and professional relationships. To give yourself the time to develop and take control of your world
Some More Sports Thoughts
How do you find the right balance to perform to your potential ?
When an archer is shooting for nothing, he has all his skill. If he shoots for a brass buckle, he is already nervous. If he shoots for a prize of gold, he goes blind or sees two targets — He is out of his mind! His skill has not changed. But the prize divides him. He cares. He thinks more of winning than of shooting– And the need to win drains him of power.
Chinese sage Chuang Tzu
It’s an interesting parable and I’m sure we’ve all come across people involved in sport who at times react in this way to pressure. I have been involved in coaching armature teams and individuals over many years, working to help people achieve their potential. Developing both a positive mental approach and physical ability.
Sport has historically had a large amount of Performance based coaching to maximise potential, its also key to develop all areas of yourself including mental flexibility and focus.
These techniques not only work with the elite sports people but also the plodders like myself they formed a key part of my transformation from couch potato to completing an Ironman triathlon. There is a big difference between talking about what you want to do and being ready to do it.
Mental readiness has everything to do with being in the moment, positive, focused, and fully committed to a deliberate plan for success. When you choose to get yourself mentally ready your focus switches from self doubt to the forward focused, achievement based outcomes. Recognizing what you can control and being flexible in what you can’t. Identifying positive learning opportunities by maximising every training session. Understanding what you want to achieve in terns of frequency duration and intensity.
If you want me to join you or your team in your journey to being the best you can be, just drop me a line
Me during the marathon in my first Ironman.
